Welcome to the Lifestyle section - your online magazine that's got everything from sporting adventures through to fat-free recipes covered. Pick any section you fancy as you can trust LK's Lifestyle Team to keep you updated and in-the-know.

What's on

A low-down on the best sporting events whether you want to watch or join in

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Active travel

Looking for overseas adventure? Meet your tour guide

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Health

Expert advice for peace of mind, body and soul

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Sports tech

Gadgets and gizmos geared to improve your performance

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Beauty

Holding up a mirror to the latest in beauty essentials

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Eat and drink

Buy it, make it, grow it, eat it. Nutritional advice with bite

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Latest news

The best running apps

Keep on track of your marathon training with these top apps

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Chicken pasta salad

A healthy chicken dish packed with goodness for you to enjoy

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Essential skincare for runners

Five products for your post-run skincare routine

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Keep on walking

Stay motivated and enjoy the health benefits of this simple exercise

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How to prepare for your next run

Prevent injury and make your workouts more effective

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