Welcome to the Lifestyle section - your online magazine that's got everything from sporting adventures through to fat-free recipes covered. Pick any section you fancy as you can trust LK's Lifestyle Team to keep you updated and in-the-know.
Latest news
Stay cool when muscle ache strikes
Started a new exercise regime and now feeling sore? Cold therapy could be…
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The Sports Science System
The amateurs will be one step closer to training like the pros once this new training system is on the market!
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Tuna fish benefits
There is nothing that tastes quite like tuna. Whether it be in steak, sushi or canned form
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How taking active holidays is great for your health
Active holiday’s are SO good for you that the NHS even recommends them!
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Three weird skin fads you should never try
With so many facts about skincare out there it’s hard to say what is going to work
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