Welcome to the Lifestyle section - your online magazine that's got everything from sporting adventures through to fat-free recipes covered. Pick any section you fancy as you can trust LK's Lifestyle Team to keep you updated and in-the-know.

What's on

A low-down on the best sporting events whether you want to watch or join in

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Active travel

Looking for overseas adventure? Meet your tour guide

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Health

Expert advice for peace of mind, body and soul

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Sports tech

Gadgets and gizmos geared to improve your performance

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Beauty

Holding up a mirror to the latest in beauty essentials

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Eat and drink

Buy it, make it, grow it, eat it. Nutritional advice with bite

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Latest news

How to fuel your daily exercise

Duathlete Dan Tate and triathlete Jemima Cooper certainly know a thing or two about ‘eating for energy’

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Mood boosting foods

Nutribuddy has revealed its top 10 mood boosting foods

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Five ways travel could change

LK looks at the changes you could face on your next holiday

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You won’t bee-lieve it

Bee pollen boasts an impressive nutritional profile

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Be kind to your gut

Follow these top tips to improve your gut health

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Boost your fitness levels

Nothing beats having a personal trainer to guide you to your fitness goals

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Make the switch to vegan beauty

The reasons why vegan skincare is better for your skin

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