Welcome to the Lifestyle section - your online magazine that's got everything from sporting adventures through to fat-free recipes covered. Pick any section you fancy as you can trust LK's Lifestyle Team to keep you updated and in-the-know.

What's on

A low-down on the best sporting events whether you want to watch or join in

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Active travel

Looking for overseas adventure? Meet your tour guide

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Health

Expert advice for peace of mind, body and soul

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Sports tech

Gadgets and gizmos geared to improve your performance

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Beauty

Holding up a mirror to the latest in beauty essentials

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Eat and drink

Buy it, make it, grow it, eat it. Nutritional advice with bite

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Latest news

Trampolining – the ultimate way to stay fit?

Jumping around is certainly fun, but did you know that there are amazing health benefits too

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Cycle safe with kids

When it comes to enjoying the capital and keeping fit as a family, try cycling...safely

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Help save the rhino, reach for a healthy snack

Discover how Cruga Biltong are helping save endangered rhinos...

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Live life to the full, naturally

Learn how to up your oomph and make the most of every day – the natural way

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Future of sports tech

How VR technology is going to change the way we exercise in the future

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The swimsuit trends you need to know about

As the weather warms up check out these stylish swimsuits

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