Aside from the bike itself, you should always make sure that you are stocked up on safety equipment in getting started. Find info on that and more in our rough guide below.

Bike: This should go without saying, but if you havenít splashed out on a good road bike then run to your nearest cycle shop and seek advice. Most shops will be able to cater to whatever cycling you want to try.
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Clothing: You donít have to go all Tour de France but make sure you have the correct clothing. Think about visible clothing (jacket etc) for night-time cycling.
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Cycling Shoes: There are various types of footwear and you are best seeking advice from your local store.
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Helmet: Safety is of paramount importance. Always wear a helmet when cycling.
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Lighting: Being visible is very important at night time and as well as visible clothing have the correct lights both at the front and back of the bike Ė always check your batteries!
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Choose your sport

A
  • Choose your sport
  • American Football
  • Archery
  • Athletics
  • Badminton
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • Diving
  • Equestrian
  • Fencing
  • Football
  • Golf
  • Gymnastics
  • Handball
  • Hockey
  • Indoor Climbing
  • Judo
  • Netball
  • Rounders
  • Rowing
  • Rugby League
  • Rugby Union
  • Sailing
  • Slowpitch Softball
  • Snowsport
  • Squash & Racketball
  • Swimming
  • Table Tennis
  • Taekwondo
  • Tennis
  • Triathlon
  • Volleyball
  • Weightlifting
  • Yoga
  • American Football
  • Archery
  • Athletics
  • Badminton
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • Diving
  • Equestrian
  • Fencing
  • Football
  • Golf
  • Gymnastics
  • Handball
  • Hockey
  • Indoor Climbing
  • Judo
  • Netball
  • Rounders
  • Rowing
  • Rugby League
  • Rugby Union
  • Sailing
  • Slowpitch Softball
  • Snowsport
  • Squash & Racketball
  • Swimming
  • Table Tennis
  • Taekwondo
  • Tennis
  • Triathlon
  • Volleyball
  • Weightlifting
  • Yoga
The one thing you canít go without

The one thing you canít go without
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