How a grassroots table tennis coach turned a family passion into a Champion-creating mission
Joanne Green has been immersed in the world of table tennis since the age of eight, thanks to her uncle who first handed her a bat at primary school. What started as a childhood hobby soon became a lifelong passion that’s taken her from school tournaments to founding her own coaching company – and raising three national champions along the way.
“I wasn’t ever the highest-ranked player nationally,” Jo reflects modestly, “but I played for my county and one of my proudest moments was when our school team won the National Schools Championship. That feeling of working together and achieving something special has stayed with me.”
Like many young players, Jo continued to play through university and later joined her local league once she entered the working world. But it was her children’s enthusiasm that reignited her competitive fire – and steered her into coaching.
“When my kids got into table tennis, I started helping out at their sessions. It didn’t take long before I realised I not only enjoyed it – I was actually good at it,” she laughs. “As they progressed, I knew I needed to improve too. So I got my UKCC Level 1 and 2 coaching qualifications and just kept going.”
Now a full-time coach, Jo runs her own business, RedBlackGreen, offering sessions for everyone from juniors to older adults. “I coach all age groups – and I love the variety,” she says. “It’s amazing seeing people build confidence, improve technically, and fall in love with the sport.”
She’s also taken part in Table Tennis England’s SHEcoaches programme, which supports the development of female coaches at the performance level. “It’s been really rewarding. There are still too few women coaching at the top of the sport, and I want to help change that.”
Jo’s own family has more than done its part. Her three children – Erin, Connor, and Anna – are all multiple-time national champions. In 2024, twins Connor and Anna were crowned U19 National Champions in their respective categories. Connor now plays professionally and has represented England at both the European and World Championships, while Erin and Anna compete on table tennis scholarships at university.
“It’s a bit surreal,” Jo admits. “I’m incredibly proud of them. And that’s why our tagline is ‘RedBlackGreen – Mother of Champions, Coach for All.’”
It’s low impact, great for coordination and balance, and it’s a serious brain workout
Starting the table tennis journey
Jo’s advice for anyone new to the game is to start local: “Most clubs have sessions for all abilities – from fun social ‘Bat and Chat’ meet-ups to structured training. You don’t need any previous experience. Just turn up and have a go.”
Table Tennis England’s club finder is a great place to start, and Jo also recommends looking into U3A groups or community centre sessions. “You can play as often as you want,” she says. “Once a week is great for improvement and staying consistent.”
Jo is passionate about promoting table tennis as a lifelong sport. “It’s low impact, great for coordination and balance, and it’s a serious brain workout,” she explains. “Research has shown it can even help slow the effects of Parkinson’s, dementia, and age-related cognitive decline. It really is a brain-and-body sport.”
That makes it particularly valuable for older players, or anyone returning to sport after a break. “There’s no barrier to entry,” she says. “I’ve coached people in their 70s and 80s. Everyone gets something out of it.”
What to expect from coaching
“When someone starts with a coach, we begin with the fundamentals – how to hold the bat, footwork, shot technique, and an introduction to spin,” Jo explains. “Spin is a huge part of the game – it’s what makes table tennis so much more than just hitting the ball back and forth.”
She compares the tactical side of table tennis to chess at high speed. “There’s a real strategy to how you construct points and read your opponent. That’s why I love it.”
Sessions can be one-on-one or in groups, depending on what suits the player. “Group sessions are great for social learning and shared drills. One-to-one sessions are more intense and tailored. We use multiball drills to push players to the next level.”
Jo encourages all players – beginners and experienced – to focus on spin and serve. “Learn to spin the ball – it’s one of your greatest weapons. And don’t forget: good shots come from your legs, not just your arms. Footwork is everything.”
She also highlights the importance of mastering your serve, especially for anyone playing matches. “The serve is the only time you’re fully in control of the point. If you can vary spin and placement, you’ll put your opponent on the back foot.”
As for equipment, Jo urges players to invest in a proper bat. “You can buy a bat anywhere, but if you’re serious about technique, look for one with quality rubbers that can generate spin. Local clubs or table tennis-specific stores can help. Avoid the cheapest ones in general sports shops – they can hold you back.”
Comfortable sportswear and grippy trainers are the only other kit you need. “Movements are quick and reactive, so good grip is essential,” Jo adds.
