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Home Lifestyle Smart food Page 7

Smart food

Nutritionists, chefs and experts provide recipes, advice and direction

Sports nutritionist Rob Hobson with illustrations of pills and supplements scattered around his head
Mind & body

Sports nutritionist Rob Hobson cuts through the supplement hype

LK Staff 7:12 min read
Female athlete pushing rack of weights Hyrox training against a dark matt in a gym
Mind & body

The sports supplements nutritionists actually rate

LK Staff 1.45 min read
Portrait of Josie Porter with illustrated supplements around her
Mind & body

Dietitian Josie Porter on the basics of sports nutrition

LK Staff 7:34 min read
Mind & body

Blood pressure: what’s your number?

LK Staff 1.59 min read
Calum Harris’ Crispy Tofu Gingery Poke Bowls recipe
Smart food

Calum Harris’ Crispy Tofu Gingery Poke Bowls recipe

LK Staff 2.05 min read
Claire Thompson whips up this juicy spiced mushroom shawarma with chopped salad and pomegranate molasses for a flavour-packed vegetarian feast
Smart food

Claire Thomson’s spiced mushroom shawarma

LK Staff 2.05 min read
Julius Fiedler cooking plant-based recipes
Smart food

Julius Fiedler looks back to move plant-based food forward

LK Staff 3.05 min read
Claire Thompson whips up this juicy spiced mushroom shawarma with chopped salad and pomegranate molasses for a flavour-packed vegetarian feast
Smart food

Claire Thomson’s spiced mushroom shawarma

LK Staff 2.05 min read
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