As a beginner, you probably aren’t planning on going all out on a set of weight plates and barbells when you can find all that you could need down at your local gym. However, with the practicalities of the sport in mind, there are still a couple pieces of kit worth investing in.

Non-slip shoes: Running shoes or crosstrainers will do the trick as long as they keep you solid on the ground without slipping and donít have a heel. However, there are specialist weightlifting shoes out there.
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Clothes: Stay away from anything that can dangle or get caught on anything Ė safety first! But if you want to go all out on a weightlifting suit, there are plenty of eye-catching options
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Choose your sport

A
  • Choose your sport
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  • Weightlifting
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  • American Football
  • Archery
  • Athletics
  • Badminton
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • Diving
  • Equestrian
  • Fencing
  • Football
  • Golf
  • Gymnastics
  • Handball
  • Hockey
  • Indoor Climbing
  • Judo
  • Netball
  • Rounders
  • Rowing
  • Rugby League
  • Rugby Union
  • Sailing
  • Slowpitch Softball
  • Snowsport
  • Squash & Racketball
  • Swimming
  • Table Tennis
  • Taekwondo
  • Tennis
  • Triathlon
  • Volleyball
  • Weightlifting
  • Yoga
Clothes that wonít catch and non-slip shoes are key

Clothes that wonít catch and non-slip shoes are key
Korean Olympic Committee