Running routine stretches
Try these great warm-up exercises to help you move more easi… Read More
Welcome to the Health section – packed full of tips and tricks to aid fitness performance as well as general health advice for improved wellbeing.
Latest news
Five moves to improve flexibility
Osteopath and recovery specialist James Davies gives us effective moves to boost muscle strength
Read More
Prevent injuries and optimise recovery
Meet the physio treating the likes of Joe Wicks and David Beckham
Read More
Building a Strong Foundation: Why Self-Worth Matters
Zoe Blaskey sheds light on the significance of self-worth
Read MorePast Articles
Browse through our library of past articles.
The miracle mineral for runners
Magnesium has far-reaching benefits for runners looking to i… Read More
Five reasons we need Vitamin D
Give your body a boost and enjoy a range of health benefits Read More
Why are top athletes turning to turmeric?
Discover how turmeric is fast becoming elite athletes’ suppl… Read More
Meet the company with your wellbeing at its heart
FutureYou Cambridge creates a range of supplements dedicated… Read More
Baby steps
Follow sport psychologist Michael Caulfields' tips to gettin… Read More
Healthy hot drinks this winter
Keep warm this winter with these easy to make hot drinks pac… Read More
Put your back into self-care
How to ease your back pain at home this winter with a series… Read More
Coping with the new normal this autumn
How to boost positivity and practice self-care during the ch… Read More
Running strong stretches
Whether it's couch to 5km or ultramarathons, the running bug… Read More
No more sit-ups
Experts offer alternatives to the classic routine and urge u… Read More
New norm stress relief
How to work and handle lockdown worries with Georgie’s simpl… Read More
Sleep easy
A few small changes to your diet and evening habits can go a… Read More
Be kind to your gut
Follow these top tips to improve your gut health Read More
Garden safety essentials
A guide to outdoor/garden safety Read More
Changing with the times
How UK brands are adapting and working to help the coronavir… Read More
Five ways to improve your mental health
Simple ways to beat stress and anxiety during the coronaviru… Read More
Top tips to improve your gut health
An insight into gut health and why it’s crucial to a healthy… Read More
Natural remedies to fight fatigue
Ditch the caffeine with these natural energy boosters to hel… Read More
Why manuka honey is set to supercharge our lives
Manuka honey is fast becoming part of our diets, but does it… Read More
leisure kicks - top five
01
Magnesium and Zinc tablets
£7.99
A combination of essential minerals reduces tiredness and contributes to the maintenance of healthy bones.
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PowerBar Magnesium Liquid
£20
One ampoule of PowerBar MAGNESIUM liquid serves you with 250 mg high quality magnesium plus vitamin B6.
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Inessa Magnesium
£24.99
A unique formula that contains three different types of magnesium to create one uniquely powerful formula.
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BetterYou Magnesium Butter
£6.84
A rich in magnesium moisturising body butter that provides an effective and convenient alternative to tablets.
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Tom Oliver Nutrition Magnesium
£9.99
Provides all the benefits of magnesium, plus the protein-building amino acid Taurine, to help maintain energy levels.
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