Are you running empty on magnesium?
Lacking in the essential mineral magnesium can have a big im… Read More
Welcome to the Health section – packed full of tips and tricks to aid fitness performance as well as general health advice for improved wellbeing.
Latest news
Top five Covid-fighting goodies
Stock up on these essentials to ensure safety now and into 2021
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Vitamins for little ones
We look at whether kids need supplements and, if so, suggest some they’ll actually look forward to taking
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Lift your way to better health
All about weightlifting and its power to transform your health and fitness
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FREE inclusive online workouts
Introducing Parasports series of exciting, easy-to-adapt workouts you can do from home
Read MorePast Articles
Browse through our library of past articles.
Active Christmas gifts
Find the ideal festive gift for a loved one who is passionat… Read More
Coping with the new normal this autumn
How to boost positivity and practice self-care during the ch… Read More
Running strong stretches
Whether it's couch to 5km or ultramarathons, the running bug… Read More
No more sit-ups
Experts offer alternatives to the classic routine and urge u… Read More
New norm stress relief
How to work and handle lockdown worries with Georgie’s simpl… Read More
Sleep easy
A few small changes to your diet and evening habits can go a… Read More
Those who CAN, teach…
The old adage about teaching has been turned on its head, ne… Read More
Be kind to your gut
Follow these top tips to improve your gut health Read More
Garden safety essentials
A guide to outdoor/garden safety Read More
Changing with the times
How UK brands are adapting and working to help the coronavir… Read More
Gardening – the ultimate answer to lockdown fitness
Keep both yourself and your surroundings in great shape Read More
Five ways to improve your mental health
Simple ways to beat stress and anxiety during the coronaviru… Read More
Simple ways to get a good night’s sleep
Wake up feeling refreshed and ready to start the day Read More
Top tips to improve your gut health
An insight into gut health and why it’s crucial to a healthy… Read More
Natural remedies to fight fatigue
Ditch the caffeine with these natural energy boosters to hel… Read More
Take Powerball for a spin
Discover the slick bit of kit designed to take the pain out … Read More
Why manuka honey is set to supercharge our lives
Manuka honey is fast becoming part of our diets, but does it… Read More
How to fight of the flu
Discover these natural remedies to help you stay healthy Read More
Sir Mo inspires thousands to participate in race
Star runner joins record number of finishers for Vitality We… Read More
leisure kicks - top five
01
Immunity & Protection Bundle
£17
Germ-busting parcel containing vitamin C supplements, a face mask and anti-viral hand foam. A must-have for the new year.
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Haskapa Berry Powder
£16
Antioxidant and anthocyanin rich, this powder has the potential to improve sports performance and protect your heart.
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Clinell Hand Sanitising Alcoho
£2.99
Thanks to its conditioning glycerin and aloe vera-rich formula, keeps your hands safe and clean without drying them out.
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Immunace Extra Protection
£10.15
Developed by nutritional experts and packed with vitamin D, these supplements help support a healthy immune system.
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Boots Anti-Viral Hand Foam
£5.19
Kills 99.99% of enveloped viruses and harmful bacteria. Ideal for keeping on your office desk, home or away.
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