Welcome to the Eat & Drink section, where food is more than fuel! Find recipes galore, advice on making smart snacking choices and get tips from nutrition experts.

Latest news

Be fibre wise & reach for California Raisins

Keep your gut in tip-top health with the naturally sweet snack that ticks off...

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Drink to good health

Think you’ve got to cut out the cocktails just because it’s dry January? Think again.

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Amazin’ California Raisins – the ideal snack for kids

Discover how kids needn’t miss out on sweet treats to stay within the Government’s new guidelines…

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So long, sugar?

Have you witnessed the rise of the sugar-free diet and considering following suit?

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Past Articles

Browse through our library of past articles.

Peanuts – your new favourite ingredient

Turn your attention to peanuts and discover how healthy and … Read More

Coeliac disease – your questions answered

It’s pronounced ‘see-liac’ and, just like its pronunciation,… Read More

A very merry alternative Christmas

Christmas is a time to treat yourself food-wise, but what if… Read More

Soup – the ultimate soul food

Soup’s rich history of restoring physical wellness dates bac… Read More

Kebabs with a fruity kick

Sweet stuff and meats make for a delicious duo – perfect for… Read More

Salad exposed!

Forget fancy new salad ingredients you can’t pronounce, we t… Read More

Flour power

We’ve all gone a little nuts recently for coconuts, the wate… Read More

Why are we all greedy for seaweed?

No longer just the culinary territory of sushi lovers, seawe… Read More

A taste of Brazil

Celebrate the Games (and good health) with these fine flavou… Read More

Eat gluten-free this winter

Eating tasty gluten-free foods needn’t be difficult, read ou… Read More

Fruity Couscous

A simple fruity couscous recipe for you to cook as a great s… Read More

The magic of avocados

Tasty, creamy, the basis for that glorious nectar that is gu… Read More

Tuna fish benefits

There is nothing that tastes quite like tuna. Whether it be … Read More

Sports recovery...

Stamina and endurance sports are massive energy users, putti… Read More

leisure kicks - top five


Frozen Summer Fruits


Handy, healthy addition to add to cool drinks when last-minute guests pop round in summer.

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Robinsons Squash Summer Fruits


Stay cool with a glassful of summer fruit goodness – without worrying about your (or the little one’s) teeth.

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Summer Fruits Protein Bar

£18.98 (12)

Tasty snack packing 10g of high-quality essential protein per bar – perfect on-the-go summer training snack.

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Summer Berries Porridge Pot


The ideal healthy breakfast on the go during those bright summer mornings – contains real fruit pieces.

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Bootea Fruity Teatox


Award-winning natural cleansing beverage that will keep your feeling fab ‘n’ fruity throughout the summer.

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